Lymphedema Awareness after Breast Cancer

March is Lymphedema Awareness Month.  I deliberately posted this on the last day of month because we all put Lymphedema at the end of the line in Breast Cancer.   As someone who lives with the realities and challenges of Lymphedema every day,  I am passionate about warning Breast Cancer Patients to PAY ATTENTION and get help and information about Lymphedema.  Now that my sister has recently finished active treatment for breast cancer and had many nodes involved, I am constantly warning her about Lymphedema!

Make sure you have attended a Lymphedema Class and  arranged a consultation with a Lymphedema Therapist immediately after breast surgery.  Preventative actions, treatment and knowing what to look for can help your future in a big way.    

If you even have had one lymph node removed, you can get Lymphedema. Surgeons and Oncologists may tell you otherwise.  Do not listen to them!  I have had plenty of letters from women who had been told, “Don’t worry, you aren’t at risk for Lymphedema” by a physician and then BAM!  Lymphedema hits in full force.  Some women have gotten this condition with no nodes removed, but that is more rare.

At the very LEAST, your preventative measures should include 1)  Wearing a fitted compression sleeve when you fly in an airplane – even for short flights;  There is other information out in googleland to the contrary.  Do not listen to it.  I have met two women who have full-blown Lymphedema after a quick air flight.  One had been 20 years out of cancer treatment!   2)  When you are lifting heavy items or moving heavy items, make sure to wear a compression sleeve.   3)  Lots of repetitive motion like shoveling snow, sweeping, mopping could be cause to wear a compression sleeve.  Pretending Lymphedema cannot happen to you does not work!

I got full-blown Lymphedema after lifting three heavy plastic grocery bags with my “bad” arm.  And I had been to all the classes and visited a Lymphedema Therapist.  That is all it took to bring it on and cause me to wear a compression sleeve and often a gauntlet every day for the rest of my life.  Here is a previous blog post I wrote about Learning to Live with Lymphedema that gives more information: https://denise4health.wordpress.com/2013/02/11/learning-to-live-with-lymphedema/

The following 10 minute, professional video entitled, “Breast Cancer’s Dirty Little Secret”  does a wonderful job giving more information about Lymphedema.  It is definitely worth investing the 10 minutes to watch!

Advertisements

7 thoughts on “Lymphedema Awareness after Breast Cancer

  1. Thank you for posting this. One of my frustrations is finding a facility that has the bioimpedance spectroscopy in their facility. It still is not readily available as many facilities do not want to put the money into acquiring one. I live near a large metropolitan city and still have trouble locating a place that can do the testing.

  2. Thank you Denise for your unceasing efforts to educate ALL women about cancer treatments and the dangers that lurk behind the diagnosis. You are an angel to care so deeply about educating women on how to seek out the best treatment available and how to look out for the dangers that may lie ahead.
    Love, Auntie M

  3. Wow! I have to admit, I had no clue. I thought it was something that happened right after treatments or not. Since I didn’t develop lymphedema, I assumed I was in the clear. Thank you for sharing this information. I’m so sorry you are having to deal with this every day.

    • Oh so good to hear from you!! I KNOW, most women don’t know
      they are still at risk for Lymphedema years later. My radiation nurse
      got Lymphedema after a 1.5 hour flight from Ohio to New York City after
      being a 20 year survivor!! Crazy but it happens!

      • Thank you, Denise. Your information has been so helpful to me. I may be flying this summer for the 1st time, so I am now going to get a compression sleeve to wear. I was wondering also, if I should wear it when I work out? My husband recently bought workout equipment and I had started using it just to tone up.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s